The Frameworks Coaching Experience

After working with more than 2000 people from various professions, backgrounds and cultures, we have seen a large spectrum of humanity. Our understanding of human dynamics and what makes people tick comes from years of experience. You will be in the hands of trusted professionals who have made it their business over the past ten years to help people lead better lives.

We believe in coaching you, the person, and not your project. In doing so, we help ensure your long term success. A project only lasts for a short period of time, but by breaking through your internal frameworks, you will be able to replicate your success the next time you take something on. Our lives work, that’s why we have the space for you. We do this because we love to not because we have to. We are your listening ear and your sounding board for what you choose to take on.

We offer different coaching packages and rates. Our coaching is supplemented by the Reiss Motivation Profile. The Reiss Motivation Profile is scientifically validated to learn what motivates people. To find out more about our services, please contact us and we will be happy to work with you to tailor a coaching solution that suits you. 


Business and Executive Coaching 

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Personal Branding

Do you stand out as the best choice when you're competing for a job, a promotion, or a deal in a crowded market? Do you get remembered in the way you want to be remembered? If you don't, you need a personal brand.

Whether you're an entrepreneur, corporate executive or professional, a strong personal brand can help you stand out, attract the right audience, bring new opportunities your way, and help you achieve the goals you want in a faster, more focused way.

Personal branding is about YOU. It's about who you are, what you do, how you do it, and for whom you do it. It is a journey of discovery and it's important to start off building your personal brand on the right footing.

How can you find out more? The first step is to contact us so we can get a chance to understand you better. From there, we will work out a mutually beneficial partnership for you to have a brand that uniquely expresses who you are.

Who is this for?

  • Managers, executives, and professionals
  • Business owners and freelancers
  • People who are thinking of starting their own business
  • Graduates entering the workforce
  • Tertiary students

What can you expect?

  • Build a compelling brand that gets you noticed and remembered in the way you want
  • Discover who you are, what you stand for, and your differentiating factor that makes you attractive
  • Define your audience and create a brand that lives in their hearts and minds
  • Apply your brand essence appropriately and effectively across all brand touchpoints
  • Build your brand voice and communications coherently and consistently
  • Manage your brand, your credibility, and avoid the pitfalls that could damage your reputation and turn customers away

Corporate Career Coaching

Would you like to reach the next level in your career? Earn that promotion or get a raise? How can you hit your performance targets effortlessly? If you are asking yourself these questions, then corporate career coaching is for you.

In corporate career coaching, we will work with you to be more efficient and effective in achieving your goals. While most people are able to have bursts of intensity, it is difficult to sustain performance consistently. Corporate career coaching allows you to find the keys to keeping you motivated and operating at your peak more often. It is about knowing yourself such that you can leverage your resources effectively.

While working on your own performance code is essential, so is working on your people skills. In corporate career coaching, you will also be working on your relationship dynamics with the stakeholders in your career. Do you have a client that you cannot deal with? Or a boss that you cannot stand working for? You will learn how to work with your stakeholders better in corporate career coaching.

How can you find out more? The first step is to contact us so we can get a chance to understand you better. From there, we will work out a mutually beneficial partnership for you to get the results you want in your life.

Who is this for?

  • Corporate executives climbing the corporate ladder
  • Professionals who work with multiple stakeholders
  • Fresh graduates that are looking to accelerate their growth curve

What can you expect?

  • Breakthrough your current level of performance
  • Have better relationships with your career stakeholders
  • Be more efficient and effective in the way you do things
  • Get to the next level in your career

Leadership Coaching

How do you lead a team? What makes a good leader? Are you a manager or a leader? Before a person can lead people, the person must be able to lead himself. Find out who you are as a leader, what are the values you stand for and have a clear vision that inspires yourself and your team.

At the same time, we will work with you to understand your team dynamics and help you communicate your vision and goals clearly to your team. You will find ways to motivate your team and retain key talent within your organization. If you are looking for all of this and to accelerate the performance of your team, then leadership coaching is for you.

How can you find out more? The first step is to contact us so we can get a chance to understand you better. From there, we will work out a mutually beneficial partnership for you to be a better leader.

Who is this for?

  • Business owners that are looking to attract and retain staff
  • Managers who want to have performing teams who are highly motivated
  • Executives starting out on their management and leadership journey

What can you expect?

  • Understand your team dynamics and how to motivate your team
  • Have a vision that can inspire you and your team
  • Retain talent within the team
  • Discover a leadership style that works for you

Personal Coaching

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Direction and Fulfilment Coaching

Does what you do now feed you but does not feed your soul? Are you looking for more meaning in your life? What can you do that is more enriching? Then direction and fulfilment coaching is for you.

Direction and fulfilment coaching is about finding a way that uniquely expresses who you are and still pay the bills at the same time.

How can you find out more? The first step is to contact us so we can get a chance to understand you better. From there, we will work out a mutually beneficial partnership for you to get to the next stage in your life.

Who is this for?

  • Corporate executives looking for a career switch or direction
  • Fresh graduates who want to find out their career path
  • Entrepreneurs looking for a new zing in their existing business

What can you expect?

  • Find out what really matters to you
  • Discover your direction
  • Have the courage to break out of your comfort zone
  • Chart out a long term plan to transform your passion into action
  • Make it work for you — emotionally and financially

Relationship Coaching

Are you looking to communicate better with people, be more confident around people or have more enriching relationships? Is there a personal relationship that you would like to work on? If this sounds like you, then relationship coaching is for you. This domain of relationship coaching deals with friendships, romantic relationships and family relationships. You will be working with experts who have dealt with people's issues for the past 10 years.

How can you find out more?

The first step is to contact us so we can get a chance to understand you better. From there, we will work out a mutually beneficial partnership for you to get to have more fulfilling relationships.

Who is this for?

  • This is for anyone who is looking to improve their relationships with people!

What can you expect?

  • Crack your relational code.
  • Have fulfilling and sustainable relationships
  • Change your behavioural patterns around people
  • Become more confident
  • Get your message across to people
  • Attract the people that you want

Life Balance Coaching

Do you spend too many hours at work? Do you not have enough time to spend with your loved ones? Or even when you make the time to spend with your loved ones, you do not have the energy to have a meaningful conversation with that someone special? If you are someone who cannot get away from the phone or email, and your mind is constantly on work, then life-balance coaching is for you.

Who is this for?

  • People who want to perform at work but not spend all their time working
  • People who want to strike a healthy balance between work and life
  • People who want to have more time for their loved ones
  • People who want to have the time to take up a hobby or do the things they love.

What can you expect?

  • Proven strategies to balance work and life
  • Understand your attachment to work and break free from it
  • Be more effective at work to create more time for yourself
  • Be fully with the people that you love when you are with them